Beyonce’ Knowles Carter covers the April 2013 issue of Shape magazine where she details her diet and workout efforts.

From Shape:

Beyoncé is always pushing herself to be her best, and this year is no different, even after becoming a mother and gaining 57 pounds during her pregnancy. “I didn’t have a lot of time to lose the weight because I scheduled a show three months after I gave birth, which I would never do again!” she laughed.

Beyoncé says a healthy diet and dance workouts helped her reclaim her pre-baby body.

“Talking about weight can be a very touchy subject for women, but Beyonce was willing to do it because she wanted to make every woman out there feel like she too could achieve what she did,” says SHAPE editor-in-chief Tara Kraft.

To read more, pick up your very on copy of Shape which is on newsstands right now.

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